Emma, Marli and Cat visited the Shoreditch Sisters in London

Shoreditch Sisters

Shoreditch Sisters

Shoreditch Sisters

Shoreditch Sisters

Shoreditch Sisters

Shoreditch Sisters

Shoreditch Sisters

Shoreditch Sister

Shoreditch Sisters

Shoreditch Sisters

Disparate Housewives

Disparate Housewives

Tai Chi at Disparate Housewives

Cat prepares for Tai Chi

Disparate Housewives doing Tai Chi

Cat embraces the Tai Chi

Emma and Marli on BBC Radio Solent

Marli and Emma with Katie Martin on BBC Radio Solent

Emma and Marli on BBC Radio Solent